Begin Your Coaching
Following your application, you can confirm your coaching below.
Your programme has been structured around your goals, schedule, and current position.
Please select the option discussed and proceed to confirm your place.
Personalised training programme delivered through the coaching platform.
Designed to provide clear structure and direction, with guided workouts, exercise demonstrations, and built-in progress tracking to support consistent strength development.
What’s included:
Personalised training programme based on your goals and experience
Structured weekly training plan
Exercise demonstrations and guidance
Access via coaching platform
Important:
This is a one-off programme with no ongoing coaching or support.
Who it’s for:
Ideal for those who want a structured plan to follow independently, with the flexibility to train at their own pace.
Ongoing coaching support delivered through a personalised training programme and coaching platform.
Designed to provide structure, accountability, and ongoing progression, with regular adjustments based on your performance, feedback, and goals.
What’s included:
Personalised training programme tailored to your goals and experience
Ongoing programme adjustments based on progress
Coaching platform access with exercise demonstrations
Progress tracking and performance monitoring
Ongoing coaching support and guidance
How it works:
Your programme is delivered through the coaching platform, where you can track your sessions, log progress, and follow structured training designed specifically for you.
Adjustments are made regularly to ensure continued progress and alignment with your goals.
Who it’s for:
Ideal for those who want ongoing guidance, accountability, and support to stay consistent and progress effectively.
If you're unsure which option was discussed, please refer back to your email or get in touch before proceeding.
What happens next
Confirmation
Once your payment is completed, you’ll receive a confirmation email.
Onboarding
I’ll send over your onboarding forms to gather everything needed to personalise your coaching.
Setup
Your programme and coaching structure will be built based on your responses.
Getting started
You’ll receive access and your first steps inside Everfit.
Please allow a few days for your full setup to be prepared.
If you have any questions before getting started, feel free to reach out.