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1 x 60-minute personal training session at BBL Gym, Southampton.
Perfect for those looking for expert guidance with a specific goal, whether that's refining technique, building confidence in the gym, learning new exercises or overcoming a training plateau.
Ideal if you're not ready for a coaching package but would like professional support and personalised recommendations.
Includes:
✓ One 60-minute coaching session
✓ Exercise technique & movement coaching
✓ Personalised recommendations following your session
✓ Opportunity to discuss the most appropriate coaching package if ongoing support would be beneficial
Available to book following an enquiry or consultation approval.
1 x 60-minute personal training session at BBL Gym, Southampton.
Perfect for those looking for expert guidance with a specific goal, whether that's refining technique, building confidence in the gym, learning new exercises or overcoming a training plateau.
Ideal if you're not ready for a coaching package but would like professional support and personalised recommendations.
Includes:
✓ One 60-minute coaching session
✓ Exercise technique & movement coaching
✓ Personalised recommendations following your session
✓ Opportunity to discuss the most appropriate coaching package if ongoing support would be beneficial
Available to book following an enquiry or consultation approval.