Choose Your Support
Coaching designed around the level of support you need.
Whether you’re looking for the complete support of hybrid coaching, the flexibility of online coaching or focused one-to-one personal training, each option is designed to meet you where you are and support where you want to go.
Explore the different ways to work together and find the level of coaching that feels right for you.
EXPLORE YOUR OPTIONS ↓
TAILORED TO YOU
A considered approach to coaching, built around you.
Designed for those looking for ongoing guidance, structure and accountability, each membership provides a personalised coaching experience shaped around your goals, lifestyle and individual needs.
Choose between Signature Coaching, combining comprehensive online support with weekly face-to-face personal training, or Online Coaching, providing the same considered approach wherever you train.
Coaching Memberships
ONGOING SUPPORT
Signature Coaching
Membership
SIGNATURE EXPEREINCE
Complete coaching. Thoughtfully integrated.
Signature Coaching is the most comprehensive way to work with me, bringing together personalised online coaching with weekly face-to-face personal training.
Your training, nutrition, lifestyle and progress are considered as one — with ongoing guidance, accountability and support designed around you.
For those looking for the highest level of support, combining the flexibility of online coaching with consistent in-person guidance.
INVESTMENT
£349/month
Minimum 3-month commitment.
Online Coaching
Membership
ONLINE ONLY
Expert coaching, wherever you train.
A fully personalised coaching experience designed to give you the structure, guidance and accountability of working with a coach, without location being a barrier.
Your training is built around your goals, lifestyle and experience, with ongoing support and regular check-ins to ensure your coaching continues to evolve alongside your progress.
For those who want expert guidance and ongoing accountability, with the flexibility to train independently.
INVESTMENT
£199/month
Minimum 3-month commitment.
Focused coaching, built around you.
For those who value face-to-face support, personal training provides focused one-to-one coaching shaped around your goals, experience and individual needs.
Choose the level of support that suits you — from a single focused session to a structured block of personal training designed to build confidence, develop technique and create meaningful progress over time.
Personal Training
FACE-TO-FACE COACHING
10 SESSION PACKAGE
Enhanced Coaching
More time. More consistency. More opportunity to progress.
Ten 60-minute one-to-one personal training sessions, with each session shaped around your goals, ability and progress.
Your sessions provide the structure and consistency to develop technique, build confidence and make meaningful progress over time, with access to the ECW Client Hub for your training resources and session programme.
For those looking for consistent face-to-face coaching and a more comprehensive block of personal training.
INVESTMENT
£450
5 SESSION PACKAGE
Foundation Coaching
Focused support to build strong foundations.
Five 60-minute one-to-one personal training sessions designed around your goals, ability and starting point.
Together, we'll focus on developing confidence, improving technique and establishing strong training foundations, with access to the ECW Client Hub for your training resources and session programme.
For those looking for focused personal support without committing to a longer block of sessions.
INVESTMENT
£235
FOCUSED SUPPORT
Single PT Session
Expert guidance, exactly where you need it.
A focused 60-minute one-to-one personal training session shaped around your individual needs.
Whether you’re looking to refine your technique, build confidence with specific exercises or get expert guidance around your training, the session is designed to give you focused, practical support.
Ideal for those who want professional guidance without committing to a coaching package.
INVESTMENT
£50
Personalised Training Programme
TRAIN INDEPENDENTLY
Expert programming, designed around you.
For those who want the structure of a professionally designed programme with the freedom to train independently, the ECW Training Programme provides a personalised approach without ongoing coaching.
Your six-week programme is built around your goals, experience, training environment and schedule — giving you clear direction and purposeful progression every time you train.
ECW Training Programme
SELF GUIDED
Expert programming. Train with confidence on your own schedule.
Receive a fully personalised 6-week training programme designed around your goals, experience and available equipment.
Your programme is delivered through the ECW Client Hub, giving you continued access to your programme, exercise demonstrations and exclusive coaching resources.
Perfect for those who want expert guidance and a professionally designed training programme without ongoing coaching or regular personal training sessions.
INVESTMENT
£129
NOT SURE WHICH IS RIGHT FOR YOU?
Find the right support for you.
Not sure which option best suits your goals? Start with a short enquiry and I’ll personally help you identify the most appropriate level of support for you.