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A professionally designed training programme tailored specifically to your goals, experience, training schedule and available equipment.
Designed for individuals who enjoy training independently but want the structure, confidence and guidance of a professionally programmed plan.
Includes:
✓ Complimentary Initial Consultation (30–45 minutes)
✓ One fully personalised 6-week training programme
✓ Programme tailored to your individual goals, experience and available equipment
✓ Access to your private ECW Client Hub throughout your active 6-week programme
✓ Exercise video demonstrations for every exercise within your programme
✓ Workout logging and progress tracking
✓ Programme refinements where appropriate throughout the six weeks
✓ Email support for programme-related questions
Your ECW Client Hub Includes:
• Your personalised training programme
• Exercise demonstration library
• Workout logging
• Progress tracking
• Coaching resources
Access to your ECW Client Hub is included for the duration of your active 6-week programme.
Ideal For:
Individuals who are confident training independently but want the structure, guidance and accountability of a professionally designed programme to help them achieve their goals.
Availability:
Available following enquiry or consultation approval.
A professionally designed training programme tailored specifically to your goals, experience, training schedule and available equipment.
Designed for individuals who enjoy training independently but want the structure, confidence and guidance of a professionally programmed plan.
Includes:
✓ Complimentary Initial Consultation (30–45 minutes)
✓ One fully personalised 6-week training programme
✓ Programme tailored to your individual goals, experience and available equipment
✓ Access to your private ECW Client Hub throughout your active 6-week programme
✓ Exercise video demonstrations for every exercise within your programme
✓ Workout logging and progress tracking
✓ Programme refinements where appropriate throughout the six weeks
✓ Email support for programme-related questions
Your ECW Client Hub Includes:
• Your personalised training programme
• Exercise demonstration library
• Workout logging
• Progress tracking
• Coaching resources
Access to your ECW Client Hub is included for the duration of your active 6-week programme.
Ideal For:
Individuals who are confident training independently but want the structure, guidance and accountability of a professionally designed programme to help them achieve their goals.
Availability:
Available following enquiry or consultation approval.