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Five 60-Minute Personal Training Sessions
Designed for those looking to build confidence, refine technique and establish a strong foundation through personalised coaching.
Ideal for those who want the accountability of regular coaching sessions alongside a professionally designed training programme.
Your Coaching Experience Includes:
✓ Complimentary Initial Consultation & Movement Assessment (60 minutes)
✓ Five 60-minute personal training sessions
✓ One personalised training programme tailored to your goals
✓ Access to your private ECW Client Hub throughout your active coaching package (up to 3 months)
✓ Exercise demonstration library
✓ Workout logging and progress tracking
✓ Programme refinements where appropriate throughout your coaching journey
✓ End-of-package progress review and recommendations
Your ECW Client Hub Includes:
• Your personalised training programme
• Exercise demonstration library
• Workout logging
• Progress tracking
• Coaching resources to support your journey
Access to your ECW Client Hub is included for the duration of your active Foundation Package (maximum 3 months).
Ideal For:
Those looking for structured coaching, personalised programming and the accountability of regular in-person sessions to build confidence and achieve sustainable progress.
Please Note:
Sessions can be booked at times that suit you throughout your active 3-month package.
Five 60-Minute Personal Training Sessions
Designed for those looking to build confidence, refine technique and establish a strong foundation through personalised coaching.
Ideal for those who want the accountability of regular coaching sessions alongside a professionally designed training programme.
Your Coaching Experience Includes:
✓ Complimentary Initial Consultation & Movement Assessment (60 minutes)
✓ Five 60-minute personal training sessions
✓ One personalised training programme tailored to your goals
✓ Access to your private ECW Client Hub throughout your active coaching package (up to 3 months)
✓ Exercise demonstration library
✓ Workout logging and progress tracking
✓ Programme refinements where appropriate throughout your coaching journey
✓ End-of-package progress review and recommendations
Your ECW Client Hub Includes:
• Your personalised training programme
• Exercise demonstration library
• Workout logging
• Progress tracking
• Coaching resources to support your journey
Access to your ECW Client Hub is included for the duration of your active Foundation Package (maximum 3 months).
Ideal For:
Those looking for structured coaching, personalised programming and the accountability of regular in-person sessions to build confidence and achieve sustainable progress.
Please Note:
Sessions can be booked at times that suit you throughout your active 3-month package.