Signature Coaching Membership

4 x 60-minute personal training sessions per month at BBL Gym, Southampton.

My highest level of coaching, combining in-person personal training with personalised programming, accountability and ongoing support to help you build lasting strength, confidence and sustainable health.

Designed for those who want expert guidance, continuous progression and a complete coaching experience.

Includes:

✓ Complimentary Initial Consultation & Movement Assessment (60 minutes)

✓ 4 x 60-minute coaching sessions each month

✓ Fully personalised training programme

✓ Unlimited access to your private ECW Client Hub

✓ Exercise video demonstrations

✓ Workout logging & progress tracking

✓ Weekly coaching check-ins

✓ Nutrition & lifestyle guidance

✓ Programme adjustments as your goals evolve

✓ Habit & accountability coaching

✓ Priority support between coaching sessions

✓ Monthly progress reviews

✓ Complimentary copy of The Second Brain Method™

Minimum 3-month commitment.

Following purchase, you'll receive your onboarding forms before booking your complimentary consultation and movement assessment.